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Coffee lovers rejoice. Read the health benefits of consuming coffee

Coffee lovers rejoice. Read the health benefits of consuming coffee

One can face many problems because of stressful work. You can be in a gloomy mood and be in the state of a stressful mind – a cup of coffee...
Eat beans stay healthy. Find out how

Eat beans stay healthy. Find out how

Pulses such as broad beans, lentils, chickpeas and, kidney beans are rich in calcium, therefore, should form an essential part of our diet. With the hectic work schedule that we...
Benefits of curd, 8 reasons why one should be loading up on this creamy wonder

Benefits of curd, 8 reasons why one should be loading up on this creamy wonder

Curd is not only a sign of good luck but also healthy for health.   During summer a bowl of curd (Yogurt) is an item of our staple food. This...
Five High Calorie Foods

Five High Calorie Foods

In order to create a calorie deficit to shed kilos, it doesn’t mean you should be defining your diet based on the numbers. Nutritionists say that certain high-cal foods are...
Five ultimate whiskeys of the world

Five ultimate whiskeys of the world

Whisky has long established itself as the as the foremost choice among aficionados. So much so is the impact of whisky that the pale golden elixir has been elevated to...
How to control your diabetes

How to control your diabetes

Diabetes is a gathering of metabolic illnesses that result in high glucose levels. This may occur because of deficient creation of insulin by the pancreas or when the cells of...
Benefits of Shikanji drink

Benefits of Shikanji drink

Shikanji is just as nimbu pani which is salty and delicious beverage to have during summers. To get rid of summer heat we often choose various cold drinks but instead...
Wings of caffeine. Good or Bad?

Wings of caffeine. Good or Bad?

What is energy drink? Energy drinks are any beverage that contain two main ingredients caffeine and sugar. Let’s take more about caffeine and sugar, two sources of caffeine are the...

Is Green tea beneficial for your health

Green tea is the healthiest beverage because it is loaded with antioxidants and nutrients that has powerful effects on the body. Green tea helps in brain function as well as...
Benefits of dates

Benefits of dates

Cuisines across the world use dates in small and large quantities therefore the fruit of the date palm tree also comes with a lot of health benefits. Dates are a...