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Blood sugar control

Wings of caffeine. Good or Bad?

Wings of caffeine. Good or Bad?

What is energy drink? Energy drinks are any beverage that contain two main ingredients caffeine and sugar. Let’s take more about caffeine and sugar, two sources of caffeine are the...
Benefits of dates

Benefits of dates

Cuisines across the world use dates in small and large quantities therefore the fruit of the date palm tree also comes with a lot of health benefits. Dates are a...